Accessible Powerlifting Workshop- Sunday 15th Sept 2024

We will be holding another Accessible Powerlifting Workshop on Sunday 15th September 2024, 9am-12.30 pm, which will be led by the wonderful Anoula. The session is 3.5 hours long and cost £70.

During this workshop, you will master the Art of Powerlifting or the Big 3:

• Squat
• Bench
• Deadlift

You'll get a deeper practical understanding of how this is different from weightlifting, as well as gain knowledge about what the world of competitive powerlifting looks like.

This is the perfect course for beginners interested in trying a new skill or those who want to take their lifting to the next level.

As always, the experience will be one of compassion and challenge, with a group of people who show deep respect and kindness for each other.

Non-members are welcome to attend.