Strength training session at Fitology Hub

Changing the Way Women Experience "The Gym"

WOMEN-ONLY GYM IN BROCKLEY AND PECKHAM

FREE CONSULTATION

AS FEATURED IN

Suzanne Keatley guiding Fitology Hub member through strength exercises at women-only gym in Brockley, South East London

ABOUT FITOLOGY HUB

Fitology Hub is a safe, supportive environment where women build strength, confidence, and resilience.

We create a warm and accepting space where each member feels listened to and empowered. Our members tell us they feel motivated by the energetic and sociable atmosphere of our small group training sessions.

All our members are given regular individual guidance and attention in both 1:1 and semi-private small group strength sessions. Our coaches are always happy to go through anything members are unsure about or to adapt any exercises for injury or discomfort.

This unique blend of challenge and care supports every member to achieve their goals and become healthier, not only physically, but also mentally and emotionally.

OUR MISSION & VALUES

A MESSAGE FROM OUR FOUNDER

Welcome!

BY WOMEN, FOR WOMEN

What we offer

Small group women's strength training session at Fitology Hub's women-only gym in South East London

In-Person Strength Training

Small-group and 1:1 strength training designed specifically for women. Train at our Brockley or Peckham studios with expert coaches who understand the female body.

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Online Personal Training

Personalised strength training for women who want expert guidance from anywhere. Build confidence, technique and consistency with a female strength coach online.

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Fitology hub member at women-only gym in Brockley, supported stretching during personal training session

Perimenopause & Menopause

Training that meets you where you are, strength training to help you through and after perimenopause and menopause, build strength and feel supported.

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Strength training workshop with Fitology Hub members, holding kettlebells

Events & Workshops

Workshops and events at our hubs in Brockley & Peckham focused on building a sense of community in women’s strength, confidence and wellbeing.

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OUR FEMALE COACHING TEAM

Motivating, Encouraging,
Empowering

Founder

Nutrition Coach

Coach & Hub Manager

Coach & Hub Manager

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Fitology Hub founder at women-only hub in Brockley.jpg

OUR VALUES

R.E.A.C.T & Grow

OUR VALUES

HEAR FROM OUR MEMBERS

Member Reviews

This is a life changing fitness experience.

The care for every individual is paramount from day one, from the one to one consultation to every gym session. The community is outstanding - no mirrors, no posing, no weight checks just cheering on other women to be stronger and do things they never dreamed they could do. I walk out of every session with a huge buzz and it has massively impacted my confidence, stress levels and how I feel about my body.

PODCAST

Reclaiming Yourself
with Suzanne Keatley

Through her coaching and mentoring work through Fitology Hub, Suzanne Keatley has met some truly awesome humans... humans who deserve to have their stories heard. Through these shared conversations you’ll gain the strength and inspiration, and tools to help reinvent yourself to live a fuller, happier and stronger life.

LISTEN NOW

MEMBER SPOTLIGHT

Sue Hill

AGE:

Sue was born into a dairy farming family in the Bay of Plenty, New Zealand in the 1950s. She is the eldest of 4 and even now manages to visit New Zealand for 3 months every year. During her primary and secondary school days...

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MEET MORE MEMBERS

QUESTIONNAIRE

Take our Health & Strength Questionnaire

Often in fitness spaces it can feel intimidating to take an honest look at our habits. However, by looking truthfully at our current choices and routines, we can start to understand where we can make small, manageable steps towards a lifestyle that puts our physical, mental and emotional wellbeing first.

Use these questions as a guide to look without judgement at where you are today - not where you were 10 years ago, or where you think you should be in a year’s time.

BEGIN QUESTIONNAIRE

EVENTS & WORKSHOPS

Upcoming Events

EVENTS & WORKSHOPS

IN THE MEDIA

The Scummy Mummies Podcast

Fitology Hub's founder, Suzanne Keatley, sits down with the Scummy Mummies to discuss IVF, body image, and strength training for women. From her beginnings as a PE teacher at a girls' school, to leading training sessions at the Hub, they talk about Suzanne's approach to creating female-focused fitness spaces that are accessible, empathy-led and centred on removing shame.

LISTEN NOW