Posts Posts by: "Latoya Akisanya"

FAQ 1. What if I can’t do a handstand – can I do the workshop? YES – this workshop is an introduction and you will learn the basics of mastering a handstand. The coaches will coach all those who have never done a handstand and those who have experience and you will be coached according…(Read More)

Master your Handstand Skills and practice new partner acrobatic moves with our expert coaches Floria and Liam. This one off, 2 hour workshop is suitable for complete beginners and those with previous gymnastic skills. You will develop the foundational movements and concepts needed to achieve your perfect handstand and go home feeling ecstatic and excited…(Read More)

Hello! My name is Bea and I am originally from Finland. Sports and an active lifestyle have always been a big part of my life. I started ballet at the age of 6 and soon after added taekwondo, football and other sporting activities into the mix. In my teenage years I decided to focus on…(Read More)

After a hard week of work (and hopefully training) it can be tempting to reward yourself with a drink and a takeaway. Why not try our recipe for kebab and chips below as a healthier choice. Sorry we haven’t figured out the healthy drink option just yet! Lamb Kofta with Sweet Potato Chips (Serves…(Read More)

If you like this, then please feel free to share!