We specialise in Strength, Conditioning and Confidence. We offer an excellent range of classes and first-rate 1-2-1 training which includes personal programming, goal setting, nutritional advice and, of course, results, results, results! Our highly qualified Coaches are experts in the fields of functional fitness, education & nutrition. Our aim is to coach you in learning how your body & mind connect with these areas. Our clients have benefited from our programming through weight loss, rehabilitation from old and new reoccurring injuries, increased confidence and becoming part of a driven and happy community of women. If you are a complete beginner, a fitness fanatic or wanting to try something different, Fitology Hub is the perfect place for you. We can deliver personal training sessions at our private hub in Brockley and you can join in our fantastic classes in the Hub.